Palak Tambuli is a healthy recipe from Karnataka. I thank dear friend Shobana Rao for this amazing recipe who has recently posted in one of Konkani groups in Facebook. Its a quick and healthy recipe one can prepare it within 5 to 10 minutes of time.
Cooking Time: 5 to 10 minutes, Serve- 3- 4
Adapted here Cooking with Shobhana
RECIPE:-
INGRDIENTS:
1 Bunch of Palak Leaves (100gms )
1/2 cup Grated Coconut
1/2 cup Curd
1/2 cup water
1tsp ghee
1tsp jeera
1 green chilly
4-5 peppercorns ( I have used 2 of peppercorns so that its not too spicy for my kid)
For Tempering:-
1tsp ghee
1/2 tsp Mustard seeds
1/2 tsp Cumin seeds (Jeera)
VIDEO TUTORIAL OF PALAK TAMBULI:-
METHOD:
Wash the Palak leaves thoroughly and dab them dry. Chop the Palak leaves or just separate the stem and keep it aside. Whisk the curd. To the heated pan add 1tsp ghee, add jeera, peppercorns, green chilies roast them slightly, now add the Palak leaves cook them until they wilt. Cover and cook for another 5 minutes. add the grated coconuts and immediately switch of the flame. Transfer to a mixer jar and grind to a smooth paste using 1/2 cup water. add more water if required to get the Tambuli consistency. Next add this ground paste to the whisked curd along with salt and mix well. For the tempering, add ghee to the Tadka pan, add mustards, once the mustard seeds splutters add the cumin seeds, once they sizzle switch of the flame. Pour the seasoning over Palak Tambuli. Serve with hot white rice.
Copyright © 2021 by Asha Kamat. All rights reserved.
Tips:
- Adjust the spice level according to your taste by adding more peppercorns. I have used 2 of peppercorns and 1 green chilly which makes the perfect mild Tambuli.
- Adding more Palak leaves turns the Tambuli darker in color.
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